/*
 * AthLead website – Render-ready CSS
 * Converted from wp-content/themes (style.css, hero-slideshow.css, sport-page.css, block.css).
 * No WordPress dependencies; works standalone on Render.
 */

/* ========== Theme variables ========== */
:root {
  --first-theme-color: #fe5900;
  --second-theme-color: #F6551C;
  --athlead-orange: #fe5900;
  --athlead-amber: #dd8d38;
  --athlead-gold: #f6c344;
  --athlead-deep: #0f1118;
  --athlead-card: #121823;
  --athlead-ink: #0c0e13;
  --athlead-charcoal: #1a1a1a;
  --athlead-charcoal-bg: #1e1e1e;
  --athlead-form-bg: #252525;
  --athlead-input-bg: #3a3a3a;
  --athlead-stroke: rgba(255, 255, 255, 0.08);
  --athlead-text: #e9edf5;
  --athlead-muted: #c7cfdd;
  --athlead-gold-rgb: 246, 195, 68;
}

/* ========== Base / reset ========== */
*, *::before, *::after { box-sizing: border-box; outline: none; margin: 0; padding: 0; }
html { overflow-x: hidden; }
body {
  margin: 0;
  padding: 0;
  word-wrap: break-word;
  background-color: var(--athlead-charcoal-bg) !important;
  font-size: 15px;
  color: var(--athlead-text);
  overflow-x: hidden;
  font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Figtree", sans-serif;
}
img { border: none; height: auto; max-width: 100%; }
h1, h2, h3, h4, h5, h6 { margin: 0 0 15px; color: #fff; }
p { font-size: 15px; margin: 0 0 1em; color: var(--athlead-muted); }
a { text-decoration: none; color: var(--athlead-text); }
a:hover { color: var(--second-theme-color); }
ul, ol { margin: 0 0 0 15px; padding: 0; }
hr { margin: 10px 0; border-color: var(--athlead-stroke); }

/* Focus for accessibility */
a:focus, button:focus, input:focus, textarea:focus, select:focus {
  outline: 2px solid var(--first-theme-color);
  outline-offset: 2px;
}

/* ========== Layout ========== */
.container { max-width: 1140px; margin: 0 auto; padding: 0 20px; }
.site-main {
  min-height: 50vh;
  background: var(--athlead-charcoal-bg) !important;
  color: var(--athlead-text);
}
/* Force dark on all content areas – no white backgrounds anywhere */
.site-main .container,
.site-main section {
  background-color: transparent;
}
.site-main .card {
  background: var(--athlead-form-bg) !important;
  color: var(--athlead-text) !important;
  border-color: var(--athlead-stroke);
}

/* ========== Header (dark charcoal, orange logo, white nav) ========== */
.site-header {
  background: var(--athlead-charcoal);
  color: #fff;
  padding: 1rem 0;
  border-bottom: 1px solid rgba(254, 89, 0, 0.3);
}
.site-header .container { display: flex; justify-content: space-between; align-items: center; flex-wrap: wrap; gap: 1rem; }
.logo { font-weight: 700; font-size: 1.25rem; color: var(--first-theme-color); text-decoration: none; }
.logo:hover { color: var(--second-theme-color); }
.site-header nav { display: flex; flex-wrap: wrap; align-items: center; gap: 0.5rem; }
.site-header nav a {
  color: #fff;
  text-decoration: none;
  margin-left: 1rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  font-size: 0.9rem;
}
.site-header nav a:hover { color: var(--first-theme-color); }

/* ========== Footer ========== */
.site-footer {
  background: #0d0d0f;
  color: #999;
  padding: 1.5rem 0;
  text-align: center;
  font-size: 0.9rem;
  margin-top: 3rem;
}
.site-footer .container { max-width: 1140px; margin: 0 auto; padding: 0 20px; }
.site-footer a { color: #fff; }
.site-footer a:hover { color: var(--second-theme-color); }

/* ========== Hero ========== */
.hero {
  text-align: center;
  padding: 4rem 2rem;
}
.hero h1 { font-size: 2.5rem; margin: 0 0 0.5rem; color: var(--first-theme-color); }
.hero p { font-size: 1.2rem; margin: 0 0 1.5rem; color: var(--athlead-muted); }

/* Home page – dark theme to match reference (athleadapp.com) */
body.home-page .site-main { background: var(--athlead-charcoal-bg); }
body.home-page .hero.home-hero {
  background: var(--athlead-charcoal);
  padding: 4rem 2rem 3rem;
}
body.home-page .hero.home-hero h1 { color: var(--first-theme-color); font-size: clamp(2rem, 5vw, 2.75rem); }
body.home-page .hero.home-hero p { color: rgba(255,255,255,0.9); }
.hero-ctas {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
  justify-content: center;
  margin-top: 1.5rem;
}
.hero-ctas .btn { min-width: 10rem; }
.home-features {
  background: var(--athlead-charcoal);
  padding: 2rem 0 4rem;
}
.home-features .container { max-width: 1140px; margin: 0 auto; padding: 0 20px; }
.feature-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
  gap: 2rem;
  text-align: center;
}
.feature-card {
  padding: 1.5rem;
  color: #fff;
}
.feature-icon {
  display: block;
  font-size: 2rem;
  margin-bottom: 0.75rem;
  line-height: 1;
}
.feature-card h3 { color: var(--first-theme-color); margin: 0 0 0.5rem; font-size: 1.25rem; }
.feature-card p { color: rgba(255,255,255,0.75); margin: 0; font-size: 0.95rem; line-height: 1.5; }

/* ========== Buttons ========== */
.btn {
  display: inline-block;
  padding: 12px 24px;
  border-radius: 8px;
  text-decoration: none;
  font-weight: 600;
  border: none;
  cursor: pointer;
  transition: background 0.2s, color 0.2s, transform 0.2s;
}
.btn-primary {
  background: var(--first-theme-color);
  color: #fff;
}
.btn-primary:hover { background: var(--second-theme-color); color: #fff; transform: translateY(-1px); }
.btn-outline {
  background: transparent;
  border: 2px solid var(--athlead-gold);
  color: var(--athlead-gold);
}
.btn-outline:hover { background: rgba(246,195,68,0.1); color: var(--athlead-gold); }
input[type="submit"],
button.btn {
  background-color: var(--first-theme-color);
  padding: 12px 20px;
  border: 0;
  margin: 0.25rem 0;
  font-weight: 500;
  color: #fff;
  border-radius: 8px;
  cursor: pointer;
}
input[type="submit"]:hover,
button.btn:hover { background-color: var(--second-theme-color); }

/* ========== Cards & content ========== */
.card {
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.1);
  border-radius: 12px;
}
.trainer-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(280px, 1fr)); gap: 1.5rem; }
.trainer-card {
  background: var(--athlead-form-bg);
  border-radius: 12px;
  padding: 1.25rem;
  border: 1px solid var(--athlead-stroke);
  box-shadow: 0 4px 20px rgba(0,0,0,0.3);
}
.trainer-card h3 { margin: 0 0 0.5rem; font-size: 1.1rem; color: #fff; }
.trainer-card .meta { color: var(--athlead-muted); font-size: 0.9rem; }

/* ========== Forms (global – dark theme) ========== */
input[type="text"],
input[type="email"],
input[type="password"],
input[type="number"],
input[type="tel"],
input[type="url"],
textarea,
select {
  border: 1px solid rgba(255,255,255,0.15);
  background: var(--athlead-input-bg);
  color: #fff;
  font-size: 16px;
  padding: 10px 12px;
  margin: 0 0 1rem;
  width: 100%;
  max-width: 100%;
  border-radius: 8px;
  font-family: inherit;
}
input::placeholder,
textarea::placeholder { color: #999; }
textarea { min-height: 100px; resize: vertical; }
label { display: block; margin-bottom: 0.25rem; font-weight: 600; color: var(--athlead-muted); }

/* ========== Find Trainer section (home / CTAs) ========== */
.find-trainer-section {
  background: linear-gradient(135deg, #0a192f, #1e3a8a);
  color: #fff;
  text-align: center;
  padding: 80px 20px;
  border-radius: 16px;
  margin: 60px auto;
  max-width: 1200px;
}
.find-trainer-section h2 { font-size: 2rem; font-weight: 600; color: #fff; margin-bottom: 30px; }
.find-trainer-section .btn {
  background: #ffbb3b;
  color: #111;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  padding: 14px 36px;
  border-radius: 12px;
  border: none;
  margin: 6px;
  transition: all 0.3s ease;
}
.find-trainer-section .btn:hover { background: #ffd65b; transform: translateY(-3px); }
.cta-buttons a.btn { font-size: 18px; letter-spacing: 0.5px; }
.cta-buttons a.btn:hover { transform: translateY(-2px); box-shadow: 0 10px 25px rgba(255, 165, 0, 0.25); }
.hero-section h1 { color: var(--first-theme-color); }
.hero-section p { color: #ddd; }

/* ========== Registration form (dark charcoal – register page look) ========== */
.athlead-form {
  max-width: 600px;
  margin: 50px auto;
  padding: 30px;
  border: 1px solid var(--athlead-stroke);
  border-radius: 16px;
  background: var(--athlead-form-bg);
  box-shadow: 0 8px 32px rgba(0,0,0,0.4);
}
.athlead-form h3 { text-align: center; margin-bottom: 24px; color: var(--athlead-amber); font-weight: 700; }
.athlead-form input[type="text"],
.athlead-form input[type="email"],
.athlead-form input[type="password"],
.athlead-form input[type="number"],
.athlead-form select {
  width: 100%;
  padding: 12px 15px;
  margin: 8px 0 18px;
  border: 1px solid rgba(255,255,255,0.15);
  border-radius: 8px;
  background: var(--athlead-input-bg);
  color: #fff;
}
.athlead-form label { margin-bottom: 4px; color: var(--athlead-amber); }

/* ========== Register page (JOIN ATHLEAD badge, dark form, orange labels) ========== */
body.register-page {
  background: var(--athlead-charcoal-bg);
}
body.register-page .site-main {
  background: var(--athlead-charcoal-bg);
  padding: 2rem 20px 4rem;
  min-height: 60vh;
}
.register-page-hero {
  text-align: center;
  margin-bottom: 2rem;
}
.register-badge {
  display: inline-block;
  background: var(--athlead-amber);
  color: #fff;
  font-size: 0.75rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  padding: 6px 14px;
  border-radius: 999px;
  margin-bottom: 1rem;
}
.register-page-hero h1 {
  font-size: clamp(1.75rem, 4vw, 2.25rem);
  color: var(--athlead-amber);
  margin: 0 0 0.5rem;
  font-weight: 700;
}
.register-page-hero .subtitle {
  color: var(--athlead-muted);
  font-size: 1rem;
  margin: 0;
}
.register-form-wrap {
  max-width: 520px;
  margin: 0 auto;
  padding: 2rem 2.5rem;
  background: var(--athlead-form-bg);
  border-radius: 20px;
  border: 1px solid var(--athlead-stroke);
  box-shadow: 0 12px 40px rgba(0,0,0,0.4);
}
body.register-page label {
  color: var(--athlead-amber);
  font-size: 0.9rem;
  font-weight: 600;
  margin-bottom: 6px;
}
body.register-page input[type="text"],
body.register-page input[type="email"],
body.register-page input[type="password"],
body.register-page input[type="number"],
body.register-page select {
  background: var(--athlead-input-bg);
  border: 1px solid rgba(255,255,255,0.15);
  color: #fff;
  border-radius: 10px;
  padding: 12px 14px;
}
body.register-page input::placeholder { color: #999; }
body.register-page .btn-primary,
body.register-page input[type="submit"],
body.register-page button[type="submit"] {
  background: var(--athlead-amber);
  color: #fff;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  padding: 14px 24px;
  width: 100%;
  border-radius: 10px;
  margin-top: 0.5rem;
}
body.register-page .btn-primary:hover,
body.register-page input[type="submit"]:hover,
body.register-page button[type="submit"]:hover {
  background: var(--first-theme-color);
  color: #fff;
}
body.register-page .form-error { color: #f87171; margin-bottom: 1rem; }
body.register-page .register-footer-link {
  text-align: center;
  margin-top: 1.5rem;
}
body.register-page .register-footer-link a { color: var(--athlead-muted); }
body.register-page .register-footer-link a:hover { color: var(--first-theme-color); }

/* ========== Hero slideshow (from wp-content/themes/css/hero-slideshow.css) ========== */
.hero-slideshow-container {
  position: absolute;
  top: 0; left: 0;
  width: 100%; height: 100%;
  z-index: 0;
  overflow: hidden;
}
.hero-slide {
  position: absolute;
  top: 0; left: 0;
  width: 100%; height: 100%;
  background-size: cover;
  background-position: center;
  background-repeat: no-repeat;
  opacity: 0;
  animation-duration: 24s;
  animation-timing-function: ease-in-out;
  animation-iteration-count: infinite;
}
.hero-slide-1 { background-image: url('/images/IMG_1729.jpg'); animation-name: heroFade1; }
.hero-slide-2 { background-image: url('/images/Varsity_A1-00042.webp'); animation-name: heroFade2; }
.hero-slide-3 { background-image: url('/images/MG_7909-scaled.jpg'); animation-name: heroFade3; }
.hero-slide-4 { background-image: url('/images/IMG_4934.jpg'); animation-name: heroFade4; }
@keyframes heroFade1 {
  0%   { opacity: 0; transform: scale(1); }
  2%   { opacity: 1; }
  23%  { opacity: 1; transform: scale(1.05); }
  25%  { opacity: 0; transform: scale(1.05); }
  100% { opacity: 0; transform: scale(1); }
}
@keyframes heroFade2 {
  0%   { opacity: 0; transform: scale(1); }
  23%  { opacity: 0; }
  25%  { opacity: 0; }
  27%  { opacity: 1; }
  48%  { opacity: 1; transform: scale(1.05); }
  50%  { opacity: 0; transform: scale(1.05); }
  100% { opacity: 0; transform: scale(1); }
}
@keyframes heroFade3 {
  0%   { opacity: 0; transform: scale(1); }
  48%  { opacity: 0; }
  50%  { opacity: 0; }
  52%  { opacity: 1; }
  73%  { opacity: 1; transform: scale(1.05); }
  75%  { opacity: 0; transform: scale(1.05); }
  100% { opacity: 0; transform: scale(1); }
}
@keyframes heroFade4 {
  0%   { opacity: 0; transform: scale(1); }
  73%  { opacity: 0; }
  75%  { opacity: 0; }
  77%  { opacity: 1; }
  98%  { opacity: 1; transform: scale(1.05); }
  100% { opacity: 0; transform: scale(1.05); }
}
.hero-slideshow-overlay {
  position: absolute;
  top: 0; left: 0;
  width: 100%; height: 100%;
  background: linear-gradient(to bottom, rgba(0,0,0,0.5) 0%, rgba(0,0,0,0.3) 50%, rgba(0,0,0,0.6) 100%);
  z-index: 1;
}
.hero-slideshow-bg {
  position: absolute;
  top: 0; left: 0;
  width: 100%; height: 100%;
  background-size: cover;
  background-position: center;
  background-repeat: no-repeat;
  z-index: 0;
}

/* Footer socials (from hero-slideshow.css) */
.footer-socials {
  display: flex;
  justify-content: center;
  gap: 24px;
  align-items: center;
  flex-wrap: wrap;
  padding: 16px 0;
}
.footer-socials a { color: #fff; font-size: 2rem; text-decoration: none; transition: color 0.3s, transform 0.3s; }
.footer-socials a:hover { color: #ff9800; transform: scale(1.1); }
.footer-help-icon { display: inline-block; font-size: 2rem; color: #fff; margin-right: 1rem; }
.footer-help-icon:hover { color: #ff9800; transform: scale(1.1); }

/* ========== Sport pages (from wp-content/themes/css/sport-page.css) ========== */
body.sport-page {
  background: radial-gradient(circle at 10% 10%, rgba(254, 89, 0, 0.14), transparent 25%),
              radial-gradient(circle at 90% 0%, rgba(255, 255, 255, 0.08), transparent 24%),
              #0a0c12;
  color: var(--athlead-text);
  font-family: 'Figtree', 'Poppins', sans-serif;
  letter-spacing: 0.1px;
}
.athlead-sport-shell { max-width: 1180px; margin: 0 auto; padding: 32px 18px 80px; }
.athlead-sport-hero {
  max-width: 1180px;
  margin: 26px auto 10px;
  padding: 36px 22px;
  border-radius: 18px;
  background: linear-gradient(120deg, rgba(254, 89, 0, 0.85), rgba(254, 89, 0, 0.45)), #111520;
  color: #fff;
  box-shadow: 0 18px 50px rgba(0, 0, 0, 0.35);
}
.athlead-hero-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(260px, 1fr)); gap: 18px 26px; align-items: center; }
.athlead-hero-kicker {
  display: inline-flex; align-items: center; gap: 8px;
  padding: 6px 12px; border-radius: 999px; background: rgba(0,0,0,0.25);
  text-transform: uppercase; letter-spacing: 1.4px; font-weight: 700; font-size: 12px;
}
.athlead-hero-title { font-size: clamp(32px, 4vw, 46px); margin: 10px 0 6px; font-weight: 800; letter-spacing: -0.8px; }
.athlead-hero-lead { font-size: 17px; line-height: 1.65; color: #f8f9fb; margin-bottom: 14px; }
.athlead-hero-pills { display: flex; flex-wrap: wrap; gap: 10px; }
.athlead-pill {
  display: inline-flex; align-items: center; gap: 8px;
  padding: 8px 12px; border-radius: 999px;
  background: rgba(255,255,255,0.1); color: #fff; font-weight: 600; border: 1px solid rgba(255,255,255,0.2);
}
.athlead-hero-actions { display: flex; flex-wrap: wrap; gap: 12px; }
.athlead-section { padding: 38px 0; border-bottom: 1px solid var(--athlead-stroke); }
.athlead-section:last-of-type { border-bottom: none; }
.athlead-section-header { display: grid; grid-template-columns: repeat(auto-fit, minmax(260px, 1fr)); gap: 18px 30px; align-items: start; margin-bottom: 18px; }
.athlead-eyebrow { color: var(--athlead-muted); text-transform: uppercase; letter-spacing: 1.2px; font-size: 12px; margin-bottom: 8px; }
.athlead-section-title { color: #fff; font-size: 26px; letter-spacing: -0.2px; margin: 0 0 8px; font-weight: 800; }
.athlead-section-copy { margin: 0; color: var(--athlead-muted); line-height: 1.65; }
.athlead-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); gap: 16px 18px; }
.athlead-card {
  background: var(--athlead-card);
  border: 1px solid var(--athlead-stroke);
  border-radius: 14px;
  padding: 20px;
  box-shadow: 0 12px 40px rgba(0, 0, 0, 0.25);
  position: relative;
  overflow: hidden;
}
.athlead-card::after {
  content: '';
  position: absolute; inset: 0;
  background: radial-gradient(circle at 12% 12%, rgba(254, 89, 0, 0.12), transparent 38%);
  pointer-events: none;
}
.athlead-card__title { font-size: 20px; margin: 2px 0 10px; color: #fff; font-weight: 700; }
.athlead-card__excerpt { color: var(--athlead-muted); margin-bottom: 14px; line-height: 1.55; }
.athlead-meta { display: flex; flex-wrap: wrap; gap: 10px; margin-bottom: 12px; }
.athlead-tag {
  padding: 6px 10px; border-radius: 10px;
  background: rgba(254, 89, 0, 0.14); color: #fff; border: 1px solid rgba(254, 89, 0, 0.35); font-weight: 600;
}
.athlead-muted-text { color: var(--athlead-muted); }
.athlead-inline-form {
  background: var(--athlead-card);
  border-radius: 14px;
  padding: 16px;
  border: 1px solid var(--athlead-stroke);
  box-shadow: 0 8px 28px rgba(0, 0, 0, 0.2);
}
.athlead-inline-form label { font-size: 12px; text-transform: uppercase; letter-spacing: 1px; color: var(--athlead-muted); font-weight: 700; }
.athlead-inline-form .athlead-form-row { display: flex; gap: 10px; margin-top: 8px; }
.athlead-inline-form input[type="text"] {
  flex: 1;
  border-radius: 10px;
  border: 1px solid var(--athlead-stroke);
  background: #0f131d;
  color: #fff;
  padding: 12px 14px;
}
.athlead-button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  border-radius: 999px;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.6px;
  padding: 10px 18px;
  text-decoration: none;
  transition: transform 0.15s ease, box-shadow 0.2s ease, background 0.2s ease;
  border: 1px solid transparent;
}
.athlead-button--primary { background: linear-gradient(90deg, #fe5900, #ffa133); color: #0a0c12; box-shadow: 0 12px 30px rgba(254, 89, 0, 0.35); }
.athlead-button--ghost { border-color: rgba(255, 255, 255, 0.25); color: #fff; background: rgba(255, 255, 255, 0.04); }
.athlead-button:hover { transform: translateY(-1px); }
.athlead-empty {
  background: rgba(255, 255, 255, 0.04);
  border: 1px dashed var(--athlead-stroke);
  color: var(--athlead-muted);
  padding: 18px;
  border-radius: 14px;
  text-align: center;
}
.athlead-back { margin-top: 36px; text-align: center; }

/* ========== Sport pages – WP-style (from page-templates) ========== */
body.sport-page {
  --color-dark-orange: #D35400;
  --color-yellow: #F1C40F;
  --color-charcoal: #1f1f1f;
}
body.sport-page .sport-header {
  background: linear-gradient(90deg, var(--color-dark-orange), var(--color-yellow));
  padding: 60px 20px;
  text-align: center;
}
body.sport-page .sport-header h1 {
  font-size: clamp(32px, 5vw, 48px);
  color: #fff;
  margin: 0;
  font-weight: 700;
}
body.sport-page .sport-header p { color: rgba(255,255,255,0.9); margin: 0.5rem 0 0; }
body.sport-page .section-title {
  font-size: 28px;
  color: var(--color-dark-orange);
  margin: 40px 0 20px;
  font-weight: 600;
}
body.sport-page .card-sport {
  background: #2b2b2b;
  padding: 20px;
  border-radius: 12px;
  margin-bottom: 20px;
  box-shadow: 0 0 10px rgba(0,0,0,0.3);
}
body.sport-page .card-sport h4 { color: #fff; margin: 0 0 10px; }
body.sport-page .card-sport p { color: var(--color-yellow); margin: 0 0 0.5rem; }
body.sport-page .card-sport a.btn { margin-top: 10px; }
body.sport-page .video-card {
  background: linear-gradient(135deg, rgba(243, 156, 18, 0.1), rgba(211, 84, 0, 0.25));
  border: 1px solid rgba(241, 196, 15, 0.35);
  position: relative;
  overflow: hidden;
}
body.sport-page .video-card::after {
  content: '';
  position: absolute;
  inset: 0;
  background: radial-gradient(circle at 15% 20%, rgba(241, 196, 15, 0.18), transparent 45%);
  pointer-events: none;
}
body.sport-page .video-copy { color: #fef6d8; font-weight: 500; }
body.sport-page .video-button {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  background: linear-gradient(90deg, var(--color-dark-orange), var(--color-yellow));
  color: #1f1f1f;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  padding: 12px 18px;
  border-radius: 999px;
  text-decoration: none;
  box-shadow: 0 10px 30px rgba(0,0,0,0.35);
  transition: transform 0.2s ease, box-shadow 0.2s ease;
}
body.sport-page .video-button:hover {
  transform: translateY(-2px) scale(1.01);
  box-shadow: 0 14px 36px rgba(0,0,0,0.45);
}
body.sport-page .video-pill {
  background: rgba(255,255,255,0.18);
  color: #fff;
  padding: 4px 10px;
  border-radius: 12px;
  font-size: 12px;
  font-weight: 700;
}
body.sport-page .btn-warning {
  background: linear-gradient(90deg, var(--color-dark-orange), var(--color-yellow));
  color: #1f1f1f;
  border: none;
  font-weight: 700;
}
body.sport-page .btn-outline-warning {
  background: transparent;
  border: 2px solid var(--color-yellow);
  color: var(--color-yellow);
}
body.sport-page .btn-outline-warning:hover { background: rgba(241, 196, 15, 0.15); color: var(--color-yellow); }
body.sport-page .text-white-50 { color: rgba(255,255,255,0.6); }
body.sport-page .py-5 { padding-top: 3rem; padding-bottom: 3rem; }
body.sport-page .mb-5 { margin-bottom: 3rem; }
body.sport-page .mb-3 { margin-bottom: 1rem; }
body.sport-page .mt-4 { margin-top: 1.5rem; }
body.sport-page .form-control { width: 100%; max-width: 280px; padding: 10px 12px; margin-right: 8px; margin-bottom: 0.5rem; border-radius: 8px; border: 1px solid rgba(255,255,255,0.2); background: rgba(255,255,255,0.08); color: #fff; }
body.sport-page .form-control::placeholder { color: rgba(255,255,255,0.5); }

/* ========== Profile edit pages (from wp-content/themes/style.css) ========== */
.athlead-profile-page {
  background: linear-gradient(135deg, #0a0a0a 0%, #1a1a2e 50%, #16213e 100%);
  min-height: 100vh;
  padding: 40px 0 80px;
  color: #f1f5f9;
  position: relative;
  scroll-behavior: smooth;
}
.athlead-profile-page::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0;
  height: 400px;
  background: radial-gradient(ellipse at top center, rgba(254, 89, 0, 0.15) 0%, transparent 70%);
  pointer-events: none;
}
.athlead-profile-wrap { max-width: 1000px; margin: 0 auto; padding: 0 20px; position: relative; z-index: 1; }
.athlead-page-title {
  font-family: 'Bebas Neue', 'Impact', sans-serif;
  font-size: clamp(2.5rem, 2rem + 3vw, 3.5rem);
  color: #fff;
  margin-bottom: 32px;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  text-align: center;
  background: linear-gradient(135deg, #fff 0%, var(--first-theme-color) 100%);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
}
.athlead-profile-card {
  background: linear-gradient(145deg, rgba(255,255,255,0.05) 0%, rgba(255,255,255,0.02) 100%);
  backdrop-filter: blur(20px);
  border-radius: 24px;
  border: 1px solid rgba(255,255,255,0.1);
  box-shadow: 0 25px 50px -12px rgba(0,0,0,0.5), 0 0 0 1px rgba(255,255,255,0.05) inset, 0 0 80px rgba(254,89,0,0.08);
  padding: clamp(28px, 4vw, 48px);
  position: relative;
  overflow: hidden;
  animation: fadeInUp 0.6s ease-out;
}
.athlead-profile-card::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0;
  height: 3px;
  background: linear-gradient(90deg, transparent, var(--first-theme-color), transparent);
}
.athlead-profile-header { text-align: center; margin-bottom: 48px; padding-bottom: 32px; border-bottom: 1px solid rgba(255,255,255,0.08); }
.athlead-profile-title { font-size: clamp(2rem, 1.5rem + 2vw, 2.8rem); color: #fff; margin-bottom: 12px; letter-spacing: 0.03em; }
.athlead-muted { color: #94a3b8; font-size: 1rem; line-height: 1.6; }
.athlead-profile-form .row { --bs-gutter-x: 24px; --bs-gutter-y: 24px; display: flex; flex-wrap: wrap; margin: -12px; }
.athlead-profile-form .row > * { padding: 12px; }
.athlead-profile-grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 24px; margin-bottom: 32px; }
.athlead-field { display: flex; flex-direction: column; gap: 10px; }
.athlead-label { font-weight: 600; color: #e2e8f0; font-size: 0.9rem; letter-spacing: 0.02em; display: block; margin-bottom: 8px; }
.athlead-input,
.athlead-textarea,
.athlead-select {
  width: 100%;
  border: 1px solid rgba(255,255,255,0.12);
  background: rgba(255,255,255,0.06);
  border-radius: 12px;
  padding: 16px 18px;
  font-size: 1rem;
  color: #f1f5f9;
  transition: all 0.3s ease;
  box-shadow: 0 4px 6px rgba(0,0,0,0.1) inset;
}
.athlead-input::placeholder,
.athlead-textarea::placeholder { color: #64748b; }
.athlead-textarea { min-height: 140px; resize: vertical; }
.athlead-input:focus,
.athlead-textarea:focus,
.athlead-select:focus {
  outline: none;
  border-color: var(--first-theme-color);
  background: rgba(254,89,0,0.08);
  box-shadow: 0 0 0 4px rgba(254,89,0,0.2), 0 4px 6px rgba(0,0,0,0.1) inset;
}
.athlead-select {
  cursor: pointer;
  appearance: none;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='24' height='24' viewBox='0 0 24 24' fill='none' stroke='%23fe5900' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpolyline points='6 9 12 15 18 9'%3E%3C/polyline%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right 16px center;
  background-size: 18px;
  padding-right: 48px;
}
.athlead-select option { background: #1a1a2e; color: #f1f5f9; padding: 12px; }
.athlead-input-file {
  width: 100%;
  border: 2px dashed rgba(254,89,0,0.4);
  background: rgba(254,89,0,0.05);
  border-radius: 12px;
  padding: 20px;
  cursor: pointer;
  color: #94a3b8;
}
.athlead-input-file:hover { border-color: var(--first-theme-color); background: rgba(254,89,0,0.1); }
.athlead-profile-section {
  border: 1px solid rgba(255,255,255,0.08);
  background: rgba(255,255,255,0.03);
  border-radius: 16px;
  padding: 24px;
  margin-bottom: 24px;
  transition: all 0.3s ease;
}
.athlead-profile-section:hover { border-color: rgba(254,89,0,0.3); background: rgba(255,255,255,0.05); }
.athlead-section-title::before {
  content: '';
  width: 4px;
  height: 24px;
  background: linear-gradient(180deg, var(--first-theme-color), #ff8c42);
  border-radius: 2px;
  margin-right: 12px;
  display: inline-block;
  vertical-align: middle;
}
.athlead-options-grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 16px; }
.athlead-check { display: flex; align-items: center; gap: 12px; font-weight: 500; color: #e2e8f0; cursor: pointer; padding: 8px 0; }
.athlead-check input[type="checkbox"] { width: 20px; height: 20px; accent-color: var(--first-theme-color); cursor: pointer; border-radius: 4px; }
.athlead-check-card {
  display: flex;
  align-items: center;
  gap: 14px;
  padding: 16px 18px;
  border-radius: 12px;
  border: 1px solid rgba(255,255,255,0.1);
  background: rgba(255,255,255,0.04);
  font-weight: 600;
  color: #e2e8f0;
  height: 100%;
  cursor: pointer;
  transition: all 0.3s ease;
}
.athlead-check-card:hover { border-color: var(--first-theme-color); background: rgba(254,89,0,0.1); transform: translateY(-2px); }
.athlead-check-card:has(input:checked) { border-color: var(--first-theme-color); background: rgba(254,89,0,0.15); box-shadow: 0 0 0 2px rgba(254,89,0,0.3); }
.athlead-profile-actions { display: flex; justify-content: center; padding-top: 24px; margin-top: 16px; border-top: 1px solid rgba(255,255,255,0.08); }
.athlead-submit {
  background: linear-gradient(135deg, var(--first-theme-color) 0%, #ff6b2b 50%, var(--first-theme-color) 100%);
  border: none;
  color: #fff;
  font-weight: 800;
  font-size: 1.1rem;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  border-radius: 14px;
  padding: 18px 40px;
  min-width: 280px;
  width: 100%;
  cursor: pointer;
  transition: all 0.4s ease;
  box-shadow: 0 10px 30px rgba(254,89,0,0.4);
  position: relative;
  overflow: hidden;
}
.athlead-submit:hover { transform: translateY(-3px) scale(1.02); box-shadow: 0 20px 40px rgba(254,89,0,0.5); }
.athlead-profile-backlink { margin-top: 32px; text-align: center; }
.athlead-link-button {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  padding: 14px 28px;
  border-radius: 50px;
  border: 2px solid var(--first-theme-color);
  color: var(--first-theme-color);
  font-weight: 700;
  background: transparent;
  text-decoration: none;
  transition: all 0.3s ease;
}
.athlead-link-button:hover { background: var(--first-theme-color); color: #fff; box-shadow: 0 10px 30px rgba(254,89,0,0.3); transform: translateY(-2px); }
.athlead-profile-form .alert,
.athlead-profile-form .text-success {
  background: linear-gradient(135deg, rgba(34,197,94,0.2) 0%, rgba(34,197,94,0.1) 100%);
  border: 1px solid rgba(34,197,94,0.4);
  color: #4ade80;
  border-radius: 12px;
  padding: 16px 20px;
  margin-bottom: 24px;
  font-weight: 600;
}
@keyframes fadeInUp {
  from { opacity: 0; transform: translateY(30px); }
  to { opacity: 1; transform: translateY(0); }
}

/* Profile page: force inputs (when not using .athlead-input class) */
.athlead-profile-page input[type="text"],
.athlead-profile-page input[type="email"],
.athlead-profile-page input[type="number"],
.athlead-profile-page input[type="password"],
.athlead-profile-page textarea,
.athlead-profile-page select {
  background: rgba(255,255,255,0.08);
  border: 1px solid rgba(255,255,255,0.15);
  border-radius: 12px;
  padding: 16px 18px;
  font-size: 1rem;
  color: #fff;
  width: 100%;
  box-sizing: border-box;
}
.athlead-profile-page input:focus,
.athlead-profile-page textarea:focus,
.athlead-profile-page select:focus {
  outline: none;
  border-color: var(--first-theme-color);
  background: rgba(254,89,0,0.12);
}

/* ========== Content area (lists, etc. in main) ========== */
.site-main ul { list-style: none; margin: 0 0 0 10px; }
.site-main ul li { padding: 0 0 0 4px; margin: 15px 0; }
.site-main ul li ul li { list-style-type: circle; }
.site-main ol { list-style: none; margin: 0; }
.site-main ol li { list-style-type: decimal; padding: 0 0 0 5px; margin: 0 0 10px; }
.site-main .new-text a { text-decoration: underline; color: var(--first-theme-color); }
.site-main .new-text a:hover { color: var(--second-theme-color); }

/* ========== Utilities ========== */
.screen-reader-text {
  border: 0;
  clip: rect(1px, 1px, 1px, 1px);
  clip-path: inset(50%);
  height: 1px;
  margin: -1px;
  overflow: hidden;
  padding: 0;
  position: absolute;
  width: 1px;
  word-wrap: normal;
}
.screen-reader-text:focus {
  background-color: var(--athlead-form-bg);
  clip: auto;
  clip-path: none;
  color: #fff;
  display: block;
  font-size: 1em;
  height: auto;
  left: 5px;
  line-height: normal;
  padding: 15px 23px 14px;
  text-decoration: none;
  top: 5px;
  width: auto;
  z-index: 100000;
}
.alignleft { float: left; margin-right: 1rem; }
.alignright { float: right; margin-left: 1rem; }
.aligncenter { display: block; margin-left: auto; margin-right: auto; text-align: center; }
.clear { clear: both; }

/* ========== Responsive ========== */
@media (max-width: 768px) {
  .find-trainer-section .btn { display: block; width: 90%; margin: 10px auto; }
  .site-header .container { flex-direction: column; align-items: flex-start; }
  .site-header nav { margin-left: 0; }
  .site-header nav a { margin-left: 0; margin-right: 1rem; }
  .athlead-profile-page { padding: 24px 0 60px; }
  .athlead-profile-card { padding: 24px 20px; border-radius: 20px; }
  .athlead-profile-grid,
  .athlead-options-grid { grid-template-columns: 1fr; gap: 16px; }
  .athlead-profile-header { margin-bottom: 32px; padding-bottom: 24px; }
  .athlead-submit { width: 100%; padding: 16px 24px; font-size: 1rem; }
  .athlead-inline-form .athlead-form-row { flex-direction: column; }
  .athlead-hero-actions { width: 100%; }
  .athlead-button { width: 100%; justify-content: center; }
}
@media (max-width: 600px) {
  .footer-socials { gap: 16px; padding: 12px 0; }
  .footer-socials a { font-size: 1.5rem; }
}
@media (min-width: 992px) {
  .athlead-submit { width: auto; min-width: 320px; }
  .athlead-profile-actions { justify-content: flex-end; }
}